TOP AND TOE
A special relaxation session for two. This blissful therapeutic hour includes a head, neck and shoulders massage to gently ease tension, reflexology foot massage to promote health and relaxation throughout the body, a herbal tea, health and relaxation tips.
The session will be tailored to suit your individual needs.
Contact Alison or Fiona to arrange a session.
Indian Head Massage or Champissage is based on the ancient Indian Ayurvedic Healing System and lifestyle practise which aims to create harmony and balance in the body.
The Ayurvedic massage system can help the body to
Cleanse & detox
Boost the immune system
Help to relieve stress
Promote healthy skin/ scalp.
Techniques include kneading, tapping, squeezing and more traditional massage strokes.
In particular, according to old Indian Sanskrit these methods should be applied on a daily basis to feet, head, ears and palms. This should promote good vision, nourishment to the body, good sleep, strong healthy scalp and skin and ultimately long life!
Indian Head Massage has become very popular in workplaces and can be carried out fully clothed and seated anywhere. All that is required is a chair and a pair of hands!